Feeling tired, need a boost, want to help yourself? This may be an answer

Often we over work, work long hours, get stressed and tired and cannot find the energy to pull ourselves out of it.

What can you do?

Go to see the doctor? You could, the advice might be something like, take this medication, you are stressed and overworked, come back in 3 months if you don’t feel any better.

This may or may not be useful. For me, I prefer not to take medication as often the medication makes me feel worse.

What else can you do? Eat more healthily, exercise more often and go to bed earlier to get longer sleep.

These are all good things to do, and I would definitely recommend them.

However the energy can be slow in building up and sometimes, having a boost of energy is needed and often regular boosts of energy are much better.

Paying someone to do this for you, having a reiki session is really great and the benefits lasts at least one week with a good reiki practitioner.

Being able to give yourself reiki, whenever you need it would be a much easier and quicker solution. Have reiki, can give energy and travel – all the time, any time of day and night.

How wonderful to be able to give yourself a boost of energy, in as little as few minutes, as and when you need it.

What are the benefits of being able to give yourself reiki?

• An energy boost any time
• Relaxation on tap
• Relieves pain
• Brings calmness and feelings of peace
• Allows the body to relax and heal
• Comforting and beneficial for health

When you can give yourself, even a few minutes reiki, sitting at the traffic lights, stuck in traffic, sitting in a boring staff meeting, watching TV, reading a book the benefits are profound and long lasting.

How can you become a reiki practitioner?

Call us today on 04 3887552 for details, our beginners class is only one 6 hour day and you could be giving yourself energy boosts when you need it, instantly

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